Fat Free Eats
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Saturday, January 5, 2013
No Junk Food Challenge
Cucumber Sandwiches
Use Fat Free Sliced Cheese and Fat Free Deli Sliced Meat
Friday, January 4, 2013
Strawberry Banana Slushy
Chicken Skin
Removing the skin from chicken saves you 5 grams of fat.
Good Bacteria
Dr. Mehmet Oz
Learn more about the “good bacteria” that can boost your immune system, improve your digestion and much more. Take a look at my probiotics fact sheet:
http://droz.me/Q0J2uA
Thursday, January 3, 2013
Stretching Exercises
How Stress Affects The Body
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