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Showing posts with label Meniere's Disease. Show all posts
Showing posts with label Meniere's Disease. Show all posts

Tuesday, May 2, 2017

Food Allergies

I do not have a gallbladder.  I take Ox Bile for it twice a day to help my body digest foods.  Still sometimes it doesn't matter that I had no fat intake I will have attacks that make me want to vomit, poop, and pass out all at the same time as having off the chart "labor pains".  It's awful sometimes!  Bananas do not agree with me anymore at all.  That is due to my inner ear disease called Meniere's.  Now it seems that other foods are doing the same.  I thought it might be dairy, but I believe I have narrowed it down to yogurt.  Bananas and yogurt, not together, but just eating either of them gives me severe pain and nausea, and puts me on the couch or in bed for 4 to 6 hours trying to breath through to stabbing pains.  Eating is frustrating sometimes for those who are ill.  I am supposed to be on very low to no fat, extremely low sodium, no msg, no caffeine, no artificial sweeteners.  Good gravy!  If that weren't hard enough Gluten can mess with so many aspects of my life from infertility to depression and anxiety that I try to keep my intake of that low.  I've learned how to cook and make food taste really good, but I usually can't avoid one or the other of something I'm supposed to have cut back on or cut out completely.  It will be nice when my body is resurrected and perfected and I can eat as I want.  Until then, I'll keep on working on finding foods that my body will accept.  Oh and one more thing.  The more I eat very small almost snack size meals, that happier my body is, the less it has problems in any of the areas or with any of the foods I mentioned.  So I eat constantly.  I think I wrote this just to get it off my chest.  Sometimes we all need to do that!    

Friday, December 5, 2014

HOW DID MÉNIÈRE'S DISEASE GET ITS NAME?

Ménière’s Disease

HOW DID MÉNIÈRE'S DISEASE GET ITS NAME?

In 1861 the French physician Prosper Ménière theorized that attacks of vertigo, ringing in the ear (tinnitus) and hearing loss came from the inner ear rather than from the brain, as was generally believed at the time. Once this idea was accepted, the name of Dr. Prosper Ménière began its long association with this inner ear disease and with inner ear balance disorders in general.

WHAT IS MÉNIÈRE’S DISEASE?

Ménière’s disease is a chronic, incurable vestibular (inner ear) disorder defined in 1995 by the Committee on Hearing and Equilibrium of the American Academy of Otolaryngology—Head and Neck Surgery as “the idiopathic syndrome of endolymphatic hydrops.”1 In plain language, this means that Ménière’s disease, a form of endolymphatic hydrops, produces a recurring set of symptoms as a result of abnormally large amounts of a fluid called endolymph collecting in the inner ear.
Ménière’s disease can develop at any age, but it is more likely to happen to adults between 40 and 60 years of age. The exact number of people with Ménière’s disease is difficult to measure accurately because no official reporting system exists. Numbers used by researchers differ from one report to the next and from one country to the next. The National Institutes of Health estimates that about 615,000 people in the U.S. have Ménière’s disease and that 45,500 new cases re-diagnosed each year.2

CAUSES

The exact cause and reason why Ménière’s disease starts is not yet known. Many theories have been proposed over the years. They include: circulation problems, viral infection, allergies, an autoimmune reaction, migraine, and the possibility of a genetic connection.
Experts aren’t sure what generates the symptoms of an acute attack of Ménière’s disease. The leading theory is that they result from increased pressure of an abnormally large amount of endolymph in the inner ear and/or from the presence of potassium in an area of the inner ear where it doesn’t belong. These conditions may be due to breaks in the membrane separating endolymph from the other inner ear fluid, perilymph. Some people with Ménière’s disease find that certain events and situations, sometimes called triggers, can set off attacks. These triggers include stress, overwork, fatigue, emotional distress, additional illnesses, pressure changes, certain foods, and too much salt in the diet.

PROGRESSION OF SYMPTOMS

Common symptoms of a Ménière’s disease attack do not reflect the entire picture of the disorder, because symptoms vary before, during, between, and after attacks, and also during the late-stage of Ménière’s disease.
Ménière’s disease may start with fluctuating hearing loss, eventually progressing to attacks of vertigo and dizziness.
Oncoming attacks are often preceded by an “aura,” or the specific set of warning symptoms, listed below. Paying attention to these warning symptoms can allow a person to move to a safe or more comfortable situation before an attack.
  • balance disturbance
  • dizziness, lightheadedness
  • headache, increased ear pressure
  • hearing loss or tinnitus increase
  • sound sensitivity
  • vague feeling of uneasiness
During an attack of early-stage Ménière’s disease, symptoms include:
  • spontaneous, violent vertigo
  • fluctuating hearing loss
  • ear fullness (aural fullness) and/or tinnitus
In addition to the above main symptoms, attacks can also include:
  • anxiety, fear
  • diarrhea
  • blurry vision or eye jerking
  • nausea and vomiting
  • cold sweat, palpitations or rapid pulse
  • trembling
Following the attack, a period of extreme fatigue or exhaustion often occurs, prompting the need for hours of sleep.
The periods between attacks are symptom free for some people and symptomatic for others. Many symptoms have been reported after and between attacks:
  • anger, anxiety, fear, worry
  • appetite change
  • clumsiness
  • concentration difficulty, distractibility, tendency to grope for words
  • diarrhea
  • fatigue, malaise, sleepiness
  • headache, heavy head sensation
  • lightheadedness (faintness)
  • loss of self-confidence and self-reliance
  • nausea, queasiness, motion sickness
  • neck ache or stiff neck
  • palpitations or rapid pulse, cold sweat
  • sound distortion and sensitivity
  • unsteadiness (sudden falls, staggering or stumbling, difficulty turning or walking in poorly lit areas, tendency to look down or to grope for stable handholds)
  • vision difficulties (problems with blurring, bouncing, depth perception, glare intensification, focusing, watching movement; difficulty looking through lenses such as binoculars or cameras)
  • vomiting
Late-stage Ménière’s disease refers to a set of symptoms rather than a point in time. Hearing loss is more significant and is less likely to fluctuate. Tinnitus and/or aural fullness may be stronger and more constant. Attacks of vertigo may be replaced by more constant struggles with vision and balance, including difficulty walking in the dark and occasional sudden loss of balance. Sometimes, drop attacks of vestibular origin (Tumarkin’s otolithic crisis3) occur in this stage of Ménière’s disease and are characterized by sudden brief loss of posture without loss of consciousness. Some of these late-stage symptoms can become more problematic in conditions of low lighting, or with fatigue, or when a person is exposed to visually stimulating situations.

DURATION AND FREQUENCY OF ATTACKS

Attacks can last from 20 minutes to 24 hours. They can occur with the frequency of many attacks each week; or they can be separated by weeks, months, and even years. The unpredictable nature of this disease makes managing it challenging. It also complicates the ability of scientists and physicians to study it.

IS THERE A CURE?

To “cure” a disease means to eliminate the root cause of the disease and reverse the damage it has inflicted (on the inner ear, in this case). No treatment currently exists to cure Ménière’s disease. However, medical treatments exist that can help manage it.

TREATMENT

Existing treatments fall into two categories. Some treatments aim at reducing the severity of an attack while it is occurring; some treatments attempt to reduce the severity and number of attacks in the long term. Experts feel these medical treatments provide some degree of improvement in 60–80% of the treated people.Gentamicin is >80% effective at control of vertigo.
The most conservative long-term treatment for Ménière’s disease in the U.S. involves adhering to a reduced-sodium diet and using medication that helps control water retention (diuretics or “water pills”). The goal of this treatment is to reduce inner-ear fluid pressure. Some physicians, more commonly outside of the U.S., also weigh the potential efficacy of using betahistine HCl (Serc) as a vestibular suppressant for Ménière’s disease.5
Medications can be used during an attack to reduce the vertigo, nausea/vomiting or both. Some drugs used for this include diazepam (Valium), lorazepam (Ativan), promethazine (Phenergan), dimenhydrinate (Dramamine Original Formula), and meclizine hydrochloride (Antivert, Dramamine Less Drowsy Formula).
Vestibular rehabilitation therapy (VRT) is sometimes used to help with the imbalance that can plague people between attacks. Its goal is to help retrain the ability of the body and brain to process balance information. When successful, this can help a person regain confidence in the ability to move about.
When conservative treatments don’t work: For the 20–40% of people who do not respond to medication or diet, a physician may recommend a treatment that involves more physical risk. One such method, a intratympanic gentamicin, destroys vestibular tissue with injections into the ear of the aminoglycoside antibiotic (gentamicin). Recently, intratympanic steroid injections have been used with less risk of hearing loss and peristent imbalance.
Another less conservative treatment method involves surgery. Two categories of surgery are available. The goal of the first type is to relieve the pressure on the inner ear. Surgery to reduce pressure is not as widely used now as it was in the past due to questions about its long-term effectiveness.
The goal of the second type of surgery is to block the movement of information from the affected ear to the brain. The process involves either destroying the inner ear so that the ear does not generate balance information to send to the brain, or destroying the vestibular nerve so that balance information is not transmitted to the brain. In either instance, physical therapy is useful to help the brain compensate from the loss of inner ear function due to surgery.

PROGNOSIS

It is difficult to predict how Ménière’s disease will affect a person’s future. Symptoms can disappear one day and never return. Or they might become so severe that they are disabling.

COPING

Coping with Ménière’s disease is challenging because attacks are unpredictable, it is incurable, some of the symptoms are not obvious to others, and most people know virtually nothing about the disorder. Many people with Ménière’s disease are thrust into the role of educator—they must teach themselves, their family, friends, coworkers, and sometimes even health care professionals about the disorder and how it impacts them. Key features of communicating with family and friends include informing them about what might happen with the onset of an acute attack and how they can help. If a low-sodium diet is effective, family and friends should be informed about how important it is for them to support adherence to the diet regimen. Changes in lifelong eating patterns can be easier with the assistance of others.
Managing an acute attack involves preparation. This includes consulting with a physician about any appropriate drugs that can be taken when an acute attack occurs, and deciding ahead of time when it is appropriate to go to a hospital. During an attack, it is helpful to lie down in a safe place with a firm surface, and avoid any head movement. Sometimes keeping the eyes open and fixed on a stationary object about 18 inches away is helpful. In order to control dehydration, a doctor should be called if fluid intake is not possible over time due to persistent vomiting.
After an acute attack subsides, it is not uncommon to want to sleep for several hours. Resting in bed for a short time is appropriate, if the person is exhausted. But it is also important for the person to get up and move around as soon as possible so that the brain readjusts to the changed balance signals. Precautions need to be taken in this process to accommodate any new balance sensations.
Successfully coping with symptoms involves understanding the disease. Talking with health care providers, communicating with other people who are experiencing the same disease, and reading books and articles about the topic are all helpful methods of learning more about Ménière’s disease.
- See more at: http://vestibular.org/menieres-disease#sthash.AonGJvvL.dpuf

http://vestibular.org/menieres-disease

Monday, July 14, 2014

Vitamin B12 & Tinnitus


 | By Brindusa Vanta
Vitamin B12 & Tinnitus
Dietary sources of B-12 include meat. Photo Credit meat image by sameer said ahmed from Fotolia.com
Vitamin B-12 also known as cobolamin is a water soluble vitamin. It plays and important role in the formation of red blood cells and metabolism of sugars, fats and proteins. It is also helps maintain healthy nervous system and some research studies found it beneficial for improving tinnitus, especially when this condition is associated with a shortage of this nutrient. If you consider taking vitamin B-12 for your symptoms, first talk to your doctor.

About Tinnitus

Tinnitus, a noise in the ears is a common condition, affecting one in five individuals, according to Mayo Clinic. It can be perceived as a ringing, buzzing or clicking sound that may be vary in intensity and frequency throughout the day. It can be caused by damage of the inner ear, deterioration from the aging process or injury from working in a noisy environment. Tinnitus may also manifest as part of some medical conditions like Meniere's disease, stress or head trauma.
Tinnitus & B-12 Deficiency
People suffering from tinnitus should test whether or not they have B-12 deficiency, as a shortage of this nutrient has been linked with chronic tinnitus and noise induced hearing loss. This is the conclusion of a study published in March 1993 issue of "American Journal of Otolaryngology." The authors evaluated over 100 subjects exposed to noise and 47 of the participants diagnosed with tinnitus had vitamin B-12 deficiency. Some of them also had symptoms improved when received supplementation with B-12.
Michael Murray, ND and author of "The Pill Book Guide to Natural Medicine", also supports the fact that B-12 deficiency is common in people who have tinnitus. He indicates that supplementation with B-12 may improve symptoms of tinnitus in individuals who are deficient in this nutrient, however is less likely to benefit those who have adequate blood levels of this vitamin.

Dosage and Drug Interactions

To manage tinnitus a daily dose between 1,000 and 2,000 mc daily of vitamin B-12 along with a B complex formula, vitamins A, C and E are suggested by James Balch, MD, and author of "Prescription for Nutritional Healing." Blood levels of vitamin B-12 may be lowered by some medications including antibiotics, anti diabetes and chemo drugs.

Considerations

Consult a qualified health care professional to find out the underlying cause of your condition and whether or not you have low blood levels of vitamin B-12. Keep in mind that vitamins and other supplements do not replace and should not be used to replace any conventional drugs prescribed for tinnitus. Vitamin B-12 is not approved by U.S. Food and Drug Administration for the management of tinnitus.
http://www.livestrong.com/article/407911-vitamin-b12-tinnitus/


Wednesday, June 18, 2014

Meniere's Disease

Definition

Meniere's disease is a disorder of the labyrinth in the inner ear. The labyrinth is a system of cavities and canals in the inner ear that affects hearing, balance, and eye movement.
The Inner Ear
Nucleus factsheet image
Copyright © Nucleus Medical Media, Inc.

Causes

An increase in the volume or pressure of fluid in the labyrinth can result in Meniere's disease. The cause of these fluid changes is unknown. Possible causes may include:
  • Part of the labyrinth ruptures, allowing fluid in different compartments to mix
  • Scar tissue causes a blockage in the labyrinth
  • Inner ear injury due to:
    • Viral infection
    • Syphilis , a sexually-transmitted disease
    • Autoimmune disorders
    • Blood vessel problems
    • High cholesterol or other fats in the blood
    • Hormonal disorders
    • Medications, such as antibiotics and chemotherapy agents

Risk Factors

A risk factor is something that increases your chance of getting a disease or condition. Risk factors for Meniere's disease include:
  • Age: 20 to 60
  • Race: Caucasian
  • Family history of Meniere's disease
  • Stress
  • Allergies
  • Excess salt in the diet
  • Excess noise

Symptoms

The intensity of symptoms can vary from one person to another. Symptoms usually come on suddenly. They typically involve only one ear, but may involve both.
Symptoms may include:
  • Episodes of vertigo (spinning sensation), often accompanied by:
    • Nausea or vomiting
    • Sweating
    • Paleness of the skin
    • Weakness or falling
    • In some cases, headache or diarrhea
  • Hearing loss may worsen during attacks of vertigo
  • Tinnitus (ringing in the ears)
  • Feeling of fullness or pressure in the ear
  • Poor sense of balance
  • A tendency for symptoms to worsen with movement

Diagnosis

The doctor will ask about your symptoms and medical history, and perform a physical exam. This will include an examination of your ears and a neurologic exam to evaluate for possible nerve damage.
Tests may include:
  • Blood tests—to check for an underlying cause
  • Hearing test —this is also called an audiometry
  • Electronystagmogram—a type of eye movement test
  • Auditory brainstem response—measures electrical activity in the hearing nerve and brain stem
  • Electrocochleogram—measures electrical response of the inner ear to sound
  • MRI scan —a test that uses magnetic waves to make pictures of structures inside the ear

Treatment

Treatment may include:

Dietary and Lifestyle Changes

These may help limit symptoms:
  • Bed-rest during acute attacks of vertigo
  • Avoid foods that are high in salt and high in sugar
  • Drink adequate fluids
  • Promptly begin replacing fluids lost to heat or exercise
  • Avoid caffeine, aspirin, and smoking
  • Minimize stress
  • Avoid medications that seem to bring on or worsen symptoms
  • Consider a hearing aid, if necessary
  • Consider masking devices (white noise) to limit the effects of tinnitus
  • Take safety measures to avoid falling
  • Restrict chocolate consumption
  • Reduce alcohol intake

Vestibular Exercises (Vestibular Rehabilitation)

Your doctor may suggest specific vestibular exercises. These exercises use a series of eye, head, and body movements to get the body used to moving without dizziness. You may work with a physical therapist to learn these.

Medications

Medications include:
  • Drugs to treat vertigo, such as meclizine or scopolamine
  • Antiemetics—medications to help control nausea
  • Other medications that may improve hearing, control inner ear swelling, or limit overall symptoms, including:
    • Antihistamines
    • Cortisone drugs for a short time
    • Antidepressants or anti-anxiety medications
    • Diuretics
  • Aminoglycoside therapy (such as streptomycin or gentamicin) to permanently destroy the part of the inner ear that deals with balance

Surgery

Surgical procedures are not always helpful, and include:
  • Endolymphatic sac decompression—removal of a portion of inner ear bone and placing a tube in the inner ear to drain excess fluid
  • Labyrinthectomy—destruction or removal of the entire inner ear, which controls balance and hearing
  • Vestibular nerve section

Prevention

There are no specific guidelines for preventing Meniere's disease. However, to help reduce your risk, avoid the following risk factors:
  • High-salt diet
  • High-sugar diet
  • Excess noise
  • Excess alcohol
  • Stress
  • Smoking
  • Use of drugs that can be toxic to the ear such aminoglycosides, aspirin, and quinine

http://www.lifescript.com/health/a-z/conditions_a-z/conditions/m/menieres_disease.aspx?gclid=CjkKEQjw8YSdBRChhPXJvPvMztABEiQAkn893nCk_F5eg3s5cCx9CjGwLs03093WIDVysRpNI39I9JPw_wcB&trans=1&du=1&ef_id=UoVMugAAAVw7Y6vm:20140618144558:s

Monday, September 2, 2013

My Meniere's


https://www.facebook.com/photo.php?fbid=347454678713674&set=a.347452318713910.1073741828.347410908718051&type=1&theater


My Meniere’s Disease

  1. Fullness in ear
  2. Ringing in ear
  3. Loud sounds like t.v., radio, kids screaming, sometimes even the sound of my indoor voice make ear vibrate & hurt
  4. Pain in and out of ear
  5. Loss of hearing in ear
  6. Dizziness when:  standing & sitting still, someone touches me, someone touches a chair I am in, driving, head movement up-down-side to side, opening or closing cupboards, drinking caffeine, artificial sweeteners, to much sodium (I’m on 1000 mg a day), loading groceries from register to cart or from cart to car, bent over to shave legs in the shower,
  7. Pain in hips, back, neck, jaw
  8. Sore throat
  9. Headaches
  10. Heart attack heartburn
  11. Weakness in arms, neuropathy in arms, & sore muscles in arms
  12. Memory loss or brain fog
  13. All symptoms vary, never have them all at once, but always worse around PMS and Menstrual Cycle time.
  14. Wear wax ear plugs to dull vibrating pain from noises, as needed. 
  15. To many different noises at one time, make my ears hurt and make me frustrated.
  16. When the barometric pressure changes I get headaches, ear pain, ear fullness, & sore throat.
  17. Can barely hold my head up sometimes my neck muscles get so weak.
I also have no gallbladder, and so am on a very low fat/fat free diet.  If I eat to much fat I get massive pain, vomiting, diarrhea.  It takes a sickness to set off Meniere’s, or so I have found in my research.  I believe my gallbladder disease set this off.  I had Meniere’s for 12 years before I figured out what was wrong, however it was about the same with my gallbladder.  Cutting the salt and fat out of my diet seems to have both of my diseases fairly under control.  Don’t get me wrong, I still suffer daily, but usually not extremely.