Lunch Box Ideas for Low Fat or Fat Free Kids

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Things my little one would eat, he’s picky, and we don’t eat hot dogs or lunch meat.

 

1.      Celery with Reduced Fat Peanut Butter and chocolate covered raisins (ants on a log)

2.      Baby Carrots

3.      Pineapple Chunks

4.      Apple Wedges

5.      Cuties or Orange Slices

6.      Grapes

7.      Strawberries

8.      Watermelon

9.      Cucumber slices

10.  Banana

11.  Pear

12.  Apricot

13.  Cherries

14.  Low Fat Cheese Cubes

15.  Reduced Fat Peanut Butter & Honey or Reduced Fat Peanut Butter & Jam Sandwiches

16.  Fat Free Box Milk or 100% Juice Box

17.  Low Fat or Fat Free Cookies

18.  Low Fat Crackers

19.  Fat Free Pretzels

20.  Mini Marshmallows

21.  Raisins

22.  Dried Pineapple

23.  Low Fat Popcorn

24.  Mini rice cakes

25.  Low Fat Granola Bar

26.  Low Fat Breakfast or Cereal Bar

27.  Homemade Sweet Breads

28.  Dry Low Fat or Fat Free Cereal

29.  Fruit Cups

30.  Sugar Snap Peas

31.  Low Fat Graham Crackers

32.  Low Fat String Cheese

33.  Fat Free Yogurt

34.  Fat Free Croutons

35.  Fat Free Turkey Jerky

36.  Jam Filled Pancake Muffins