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Friday, June 7, 2013

Lunch Box Ideas for Low Fat or Fat Free Kids


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Things my little one would eat, he’s picky, and we don’t eat hot dogs or lunch meat.
 
1.      Celery with Reduced Fat Peanut Butter and chocolate covered raisins (ants on a log)
2.      Baby Carrots
3.      Pineapple Chunks
4.      Apple Wedges
5.      Cuties or Orange Slices
6.      Grapes
7.      Strawberries
8.      Watermelon
9.      Cucumber slices
10.  Banana
11.  Pear
12.  Apricot
13.  Cherries
14.  Low Fat Cheese Cubes
15.  Reduced Fat Peanut Butter & Honey or Reduced Fat Peanut Butter & Jam Sandwiches
16.  Fat Free Box Milk or 100% Juice Box
17.  Low Fat or Fat Free Cookies
18.  Low Fat Crackers
19.  Fat Free Pretzels
20.  Mini Marshmallows
21.  Raisins
22.  Dried Pineapple
23.  Low Fat Popcorn
24.  Mini rice cakes
25.  Low Fat Granola Bar
26.  Low Fat Breakfast or Cereal Bar
27.  Homemade Sweet Breads
28.  Dry Low Fat or Fat Free Cereal
29.  Fruit Cups
30.  Sugar Snap Peas
31.  Low Fat Graham Crackers
32.  Low Fat String Cheese
33.  Fat Free Yogurt
34.  Fat Free Croutons
35.  Fat Free Turkey Jerky
36.  Jam Filled Pancake Muffins

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