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Sunday, November 3, 2013

Low-Fat Pumpkin Pie

Trade in your high calorie pie for a low-fat dessert, full of antioxidants! Only 7 grams of fat per slice! #low-fat #pumpkinpie #thanksgiving #recipe #turkey



1 (15 ounce) can solid pack pumpkin
1 (14 ounce) can fat-free sweetened condensed milk     
½ cup egg substitute
½ teaspoon ground cinnamon
½ teaspoon ground nutmeg
½ teaspoon ground ginger
1 (9 inch) unbaked pastry shell


  1. In a large mixing bowl, combine the first six ingredients; beat just until smooth. Pour into pastry shell.
  2. Bake at 425 degrees for 15 minutes.
  3. Reduce heat to 350 degrees and bake 25-30 minutes longer or until knife inserted near the center comes out clean. Cool on a wire rack.
  4. Store in the refrigerator.

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