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Tuesday, November 6, 2012

Baked Okra

okra2 On the Table: Crunchy Baked Okra
What you’ll need:
-bag of frozen cut okra
-Italian style bread crumbs
-2 egg whites
-salt & pepper
:: In a bowl, toss together bread crumbs, a few healthy shakes of paprika, and salt & pepper.
:: In a separate bowl, toss a handful of your cut okra in the egg whites until they are nicely coated.
:: Take each piece of okra and cover with your bread crumb mixture. okra baked On the Table: Crunchy Baked Okra
:: Line your baking sheet with parchment paper. Place the okra on the baking sheet and make sure they aren’t touching one another.
:: Bake at 375 for 15-20 minutes, turning your okra halfway.

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