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Monday, November 5, 2012

Summer Salsa

Summer Salsa

1 small onion, finely chopped
1 garlic clove, finely chopped
1 lime, zest & juice
pinch of salt
4 roma tomatoes, chopped
1/4 orange bell pepper, chopped
1/4 red bell pepper, chopped
1/4 yellow bell pepper, chopped
1 jalapeno, seeded & diced (leave seeds in if you want it spicier-- Remember spicy foods boost your metabolism)
1 c. black beans
1 c. frozen corn
1/2 c. chopped cilantro

1.  In a large bowl, combine the chopped onions, garlic, lime zest & juice, and salt.  Stir to mix well and let sit while the rest of the ingredients are chopped.  This will soften the bite of the onion and garlic.

2.  Add the rest of the ingredients and mix well.  Serve immediately or refrigerate until ready to serve.

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