I grew up drinking a lot of Kool-Aid. When we got Juice it was a special occasion. I always said that if I could, I would provide 100% Juice for my Children. I have been fortunate enough to do as I planned. On occasion my children have Kool-Aid, or other sugared up drinks, but that's usually in the Summer. Mostly we drink 100% Juices, Fat Free Milk, Sugar Free Sodas, & Water. No fat in any of those drinks, maybe some sugars, but since they are natural sugars I feel they are o.k.
On another note, with my Meniere's disease Artificial sweeteners, caffeine, and salt do not go over so well, so since first posting this entry, I have mostly given up on flavored waters and sodas.
I take in Fat Free Milk, Water, and 100% Juice, that's about it.
On another note, with my Meniere's disease Artificial sweeteners, caffeine, and salt do not go over so well, so since first posting this entry, I have mostly given up on flavored waters and sodas.
I take in Fat Free Milk, Water, and 100% Juice, that's about it.
No comments:
Post a Comment